consider me an eternal student, a free spirited explorer diving into the depths of my own being and searching the globe for guidance and inspiration. i am a natural born healer, an intuitive mind with a strong connection to the energetic rhythms of life. as are you. through the experience of pain i've learned about the healing potential of the human body and have since dedicated myself to sharing this understanding. i hope it helps.
trained in the arts of dance, gymnastics, visual imagery and design, yoga and awareness through breath centered movement, I incorporate a life time of lessons into each class and encourage my students to integrate practices of conscious flow into daily motion. i personally believe there is no one-style fits all yoga practice for everyone. my own routines vary by day and mood, mixing meditation practices, pranayama, qi gong, self massage with acrobatics and traditional hatha practice. we are all unique in our needs, every day of our life and our daily devotion to ourselves should reflect these shifts.
beyond movement and breath my interests include natural plant medicine, photography, creative arts therapy and being the best human i can for all of the four, six and eight limbed creatures that roam the earth. my intention is to live a simple life, filled with love, laughter and beauty.
p.s. i would love to hear from you. ask me questions about classes, private lessons, international retreats and skype lessons or send me a message to share your own journey. my ears and eyes are open.
photo by Anna Fishkin